There are a lot of books out there written by some very knowledgeable people, that deal with all sorts of day-to-day living troubles we all experience in some form or another.
My first recommendation is for some of the people who have issues with who they are, what they look like and finally, what others expect of them.
The people around you are not always the best people to seek out advice on ways of dealing with things that bother you about yourself because more often than not, these people are too close to the situation, they often have agendas of their own, and they dont usually have the brainpower or experience and the knowledge that some of the authors of these books have.
So the first, and most helpful book I can think of that might be a real eyeopener is a book by Dr Dwayne Dyer (I hope I spelt that right) and its title "Your Erroneous Zones" (not erotic zones, lets get that straight
The book is written simply and honestly, and its incredibly easy to understand, and if, like me, you really identify with the real-life semarios quoted in its pages, you will be slapping yourself on the forehead and wondering how you let yourself get talked into being the person you are! Definitely a great book for those who feel a little lost, or angry, or even depressed.
You can most likely get it from the local library, and believe me, you wont regret it. (Dont let the name or the authors face put you off) he is quallified and very intelligent in his simplistic insights that are easy to put into practice as soon as you lay the book down.
That's my pic to help some of the people in the JGAFL forum (which is why I'm opening the topic here, not in media. It definitely relates to things being disussed in here. It'll cost you nothing except time, so go have a look
Anyone else got any recommendations? Though please dont just list a bunch, its much more helpful to people if you list one at a time and give an overview of why it might be helpful.